ABOUT

For me, meaningful change begins with heightened awareness and critical examination of deeply ingrained patterns of thought, reactions, and behavior—whether they concern personal patterns or societal structures and systemic dynamics.

WHAT YOGA IS FOR ME?

For me, yoga is primarily a practice that enhances awareness of our individual and collective responsibilities towards ourselves and others. It reveals our interconnectedness and challenges the misconception of individual isolation and separateness.

Yoga invites us to contemplate how our life experiences shape us and how much we allow these experiences to define our identities and selfhood. It urges us to question when attachments to these identities lead to suffering.

Dedicating oneself to yoga, in my view, means practicing service and striving to transcend egotism.

This entails not rigidly identifying with specific perspectives but instead choosing self-governance and inner liberation.

It involves cultivating awareness and clarity to act authentically and compassionately in our interactions with the world.

WHAT IS MY MOTIVATION?

I am passionate about fostering sustainable change at both individual and societal levels through movement and meditative practices. These, I believe, can create spaces for profound personal and social transformation.

To effect change, we must create experiences that provide alternative spaces to explore new ways of thinking and acting. Movement is particularly powerful in this regard because it embodies constant change and the potential for infinite possibilities.